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ADULT BEGINNER TENNIS
Tuesdays, 9:30-11a.m.

Code 1812	Sept. 15 to Dec. 15	$270 (14 weeks)
Code 1814	Jan. 5 to Feb. 23	$155 (8 weeks)
Code 1815	March 2 to May 11	$210 (11 weeks)

Improve your tennis game this summer! Each class period will focus on one or two new strokes. Classes will begin with instruction and demonstration of the day’s topic(s) by one of our tennis pros. This will be followed by drilling of the new stroke and technique. The last half hour of each class will be used to practice your tennis skills in a game or game-like situation. During this portion of the class, the tennis pros will be giving tips on strategy, court positioning and stroke production, as well as guidance concerning tennis rules and etiquette. Our goal is to improve your tennis game and give you a good workout. All play is indoors.

CARDIO TENNIS
This class is a fitness program based on hitting tennis balls. A tennis pro will be on hand to run the drills and keep the class active. The focus of the class is to get a good cardio workout by raising participants’ heart rates into their aerobic zones. The class is more about getting fit than it is about hitting great tennis shots. The typical class will include a 5-10 minute warm-up segment, a 40 to 50 minute cardio segment and a 5-10 minute cool-down segment. Minimum class size is 3.
All indoor season from Sept. 16 through May 14. Come when you can.
Participants must register in advance from week to week.
Cost: $15 per class
Thursdays, 7-8 a.m.
Code 1816
AND
Thursdays, 7-8 p.m.
Code 1817
No classes held on November 26, December 24 and 31.

LADIES PLAY WITH THE PRO
Members who register for any of these play days on Monday afternoons will be paired with two other members and one of the MAC’s tennis professionals. Players will be paired according to their level of play and during the hour-and-a-half on court, participants will play eight games of tennis with each person assigned to their court. The pro will help by giving strategy tips throughout the games.
Mondays, 1-2:30 p.m.
Cost: $26 per time
Code 1821 September 7 to December 14
Code 1822 January 5 to May 11

FRIDAY NIGHT ADULT TENNIS MIXERS
Please call Kim Steinmetz at 314-539-4413 for more information.

SATURDAY NIGHT TENNIS SPECIAL- $36 per court for 3 hours of tennis!
Any Saturday night when the courts are available, come play for only $36 for the entire evening! Invite your friends for a tennis get-together! Swap on and off the court. Enjoy a break or two for a drink and food at the bar. It makes a good special evening as well as a pleasurable time on the court. Your $36 includes any quest fee, so invite non-members to join in the fun. Reserve your court now with Kim Steinmetz at 314-539-4413.
Saturdays, 6-9 p.m.

ADULT TENNIS CLUB CHAMPIONSHIPS- ALL LEVELS OF PLAY!
This year, the Tennis Club Championship events will be held over a few weekends in the spring of 2010. If you are interested in joining in this fun competition, please contact Kim Steinmetz at ksteinmetz@mac-stl.org or 314-539-4413.
Entry Fees: $15 per event
Events Available: Women’s Singles “A” “B” “C” Women’s Doubles “A” “B” “C” 60+
Mixed Doubles “A” “B” “C” Men’s Singles “A” “B” “C” 50+ Men’s Doubles “A” “B” “C” 50+ 65+

MEN'S LEAGUE PLAY
Men’s leagues are available for both singles and doubles players. Each week groups of players get together to enjoy some match play with other club members. The Missouri Athletic Club sets up the matches and supplies the tennis balls. Players decide when they are available to play and only pay for those weeks. Join in whenever you can, but you need to call Scott Stutz to get scheduled in at
314-539-4411.

Tuesdays and/or Thursdays
Time: 6:30-8 p.m. on Tuesdays and 7-8:30 on Thursdays
Play when you can. Pay only when you play!
Singles: $15 per time
Doubles: $10 per time

If you register for any of these leagues, you will be contacted by the pro who will be the league coordinator and talk with you about the dates you will be available to play and whether you are interested in playing singles or doubles.

MEN'S AFTERNOON WORKOUTS
Patrick McNally heads up this group of mostly retirees who know that there is always something new to be learned. COME TRY THIS GROUP! Most players just keep coming back.
Wednesdays, 2:30-4 p.m.
Code 1864
All indoor season. Sept. 9 through May 12
$14 per time. Only pay when you come!
No classes held on December 23, 30.

LADIES' INTERCLUB MATCH PLAY
Join our ladies’ interclub team, and you will have the opportunity to compete in doubles against other area teams. Ladies interclub is available for participants at all levels, and matches are played on most Fridays. Home matches are played from 9:30-11 a.m. for the “B” team and 11 a.m. - 12:30 p.m. for the “A” team. Away matches are played at other area clubs, and the starting times vary. Listing the most advanced group first, the levels of play for the interclub league are divided in the following way: “A” Team- Gold, Silver, Red and Blue, and the “B” team with one level of play. For more information, please contact Scott Stutz at 314-539-4411.

LADIES' INTERCLUB PRACTICE
Whether you are interested in competing on Fridays or not, you can always join in on the interclub practices. The practices are a clinic and doubles practice rolled into one. The format each week usually involves a warm-up period, a drill period and a play period. If you are wanting to play on Fridays, you are encouraged to participate in the practices because you will get a chance to practice with the partners that you will be paired with on Fridays. For your practice level, please contact Scott Stutz at 314-539-4411.

FREE INTERCLUB PRACTICES AND PLAY ESSIONS
Friday, Sept. 4, 2009
“A” Team, 1-2:30 p.m.
“B” Team, 11:30 a.m. -1 p.m.
Thursday, Dec. 17, 2009
11 a.m. - 12:30 p.m.

GOLD/SILVER LADIES' INTERCLUB PRACTICE
Tuesdays, 1-2:30 p.m.

		Full	Half
Code 1831	Sept. 8 to Dec. 15	$290 (15 weeks)	$160 (any 8 weeks)
Code 1832	Jan. 5 to May 11	$370 (19 weeks)	$200 (any 10 weeks)

No practices held on December 22 or 29.
Half spots may need to be shared with another player whereby participants would be expected to attend every other week or make arrangements with another half-time participant to trade weeks.

RED/BLUE LADIES INTERCLUB PRACTICE
Wednesdays, 11:30 a.m. - 1 p.m.

		Full	Half
Code 1841	Sept. 9 to Dec. 16	$290 (15 weeks)	$160 (8 weeks)
Code 1842	Jan. 6 to May 12	$370 (19 weeks)	$200 (10 weeks)

No practices held on December 23 or 30.
Half spots may need to be shared with another player whereby participants would be expected to attend every other week or make arrangements with another half-time participant to trade weeks.

RED/BLUE LADIES INTERCLUB PRACTICE
Thursdays, 1-2:30 p.m.

		Full	Half
Code 1845	Sept. 10 to Dec. 10	$250 (13 weeks)	$140 (7 weeks)
Code 1846	Jan. 7 to May 13	$370 (19 weeks)	$200 (10 weeks)

No practices held on November 26, December 24 or 31.
Half spots may need to be shared with another player whereby participants would be expected to attend every other week or make arrangements with another half-time participant to trade weeks.

"B" LADIES' INTERCLUB PRACTICE
Wednesdays, 1-2:30 p.m.

		Full	Half
Code 1851	Sept. 9 to Dec. 16	$290 (15 weeks)	$160 (8 weeks)
Code 1852	Jan. 6 to May 12	$370 (19 weeks)	$200 (10 weeks)

No practices held on December 23 or 30.
Half spots may need to be shared with another player whereby participants would be expected to attend every other week or make arrangements with another half-time participant to trade weeks.

"B" LADIES' INTERCLUB PRACTICE
Thursdays, 11:30 a.m. - 1 p.m.

		Full	Half
Code 1855	Sept. 10 to Dec. 10	$250 (13 weeks)	$140 (7 weeks)
Code 1856	Jan. 7 to May 13	$370 (19 weeks)	$200 (10 weeks)

No practices held on November 26, December 24 or 31.
Half spots may need to be shared with another player whereby participants would be expected to attend every other week or make arrangements with another half-time participant to trade weeks.