Click here to view the Spring 2010 Member Program and Guide Book.

The many diverse facilities available to members and guests include:

Downtown
-Basketball (open play and leagues)
-Volleyball (open play)
-25-yard indoor heated pool
-Gymnasium
-Youth programs
-Two cardio-theaters
-Squash, racquetball and handball
-Golf simulator
-Free weights
-Nautilus Fitness Center
-Aerobics classes
-Spinning classes
-Water aerobics and scuba classes
-Indoor track
-Judo/tae kwon do
-Billiards
-Stairmasters and treadmills
-Rowing machines
-Lifecycles
-Massage and massage therapy
-Personal trainers
-Customized fitness/wellness programs
-Whirlpools
-Steam rooms and sauna
-Tanning beds
-Shoeshine
-Men's and women's locker rooms
-Laundry service (with locker)
-Full-line Pro Shop featuring athletic and casual clothing including Cutter & Buck, Fairway & Greene, Polo, Allen Edmonds, Champion, Gear and Nike.

West
-Eight indoor tennis courts
-Eight racquetball/handball courts
-Multi-purpose gym (includes wood parquet basketball court, volleyball courts
-Three International singles squash courts
-One Convertible North American/International Doubles Squash Court
-4,000 square-foot fitness center
-Cardio Theaters (includes stair masters, elliptical trainers, treadmills, bikes, etc.)
-Free weights
-Nautilus equipment
-Fitness classes (such as aerobic, step, boot camp, stretching, yoga, spinning, and water aerobics [summer only]) Pilates
-Personal Fitness Trainers
-25-meter outdoor swimming pool, dive pool
-Wading pool (age 2 and under)
-Youth swim and dive teams
-Group and private swim and dive lessons
-Summer Youth Sports and Tennis Camps
-Group and private lessons, leagues, clinics and other play opportunities youth -and adults) available in tennis, squash racquetball, basketball, volleyball, etc.
-After school clinics
-Leagues, recreation and open play (youth and adults) available for basketball and volleyball
-Massage therapy
-Tanning
-Men's and women's locker room facilities that include a steam whirlpool


Personal Training

The MAC offers a complete program individualized fitness and personal training options for its members and guests. One-on-one training programs consist of an hour-long workout period with a single instructor. Training sessions will focus on aerobic and muscular conditioning. For additional information call 314-539-4434 or 539-4482 at the downtown clubhouse. At the west county clubhouse call 314-539-4433.